The most complete book for Wing Tusn system that has been written, including history and story of Wing Tsun (Wing Chun), fighting methods of the three forms -- Siu-Nim-Tau (little idea), Chum-Kiu (arm-seeking), and Biu-Tze (thrusting-fingers). Also covers Muk-Yan Chong (wooden dummy) techniques, Chi Sau (clinging arm) training, and strength development. Reviews: 1. "Promoter of Chinese Kung-fu for the benefits of all races of the world." -- Tam Hon, Tam Gar Saam Chin Martial-art Gymnasium. 2. "The Kungfu style with the soft and unlaborious but at the same time the most fierce and fatal street fighting method"..."It is truly a scientific way of winning which leaves nothing to chance.".."Now I know the difference between stone-age brawling and a fighting art." -- XGrandmaster Keith Ronald Kernspecht, Germany. 3. "A thorough research into the theories of Kung-Fu." -- VLaw Kay, Choy Lee Fut Founder Chan Heung Memorial Association. 4. "An instructor&39;s instructor!" -- Ronald Van Clief. The "black dragon" 8th Degree Red Belt Karate expert. Hardcover, 324 pages with few color photos, 11"x8