- Home
- Training Aid's and Equipment
- New Anti-Burst Swiss Fitness Gym Ball
- Home
- Yoga/Fitness
- New Anti-Burst Swiss Fitness Gym Ball
New Anti-Burst Swiss Fitness Gym Ball
- RRP:
AU$39.00- Your Price:
- AU$18.80 (including tax) (You save AU$20.20)
- Weight:
- 1.30 KGS
- Rating:
-
- Availability:
- Usually Ships within 24 Hours
- Shipping:
- Calculated at checkout
Product Description
Safety first, don’t but cheap gym ball. Anti-burst is must have safety feature!
* Antiburst safe
* Withstand up to 300kg
* Popular silver colour
* Foot pump included
Please note all gym ball will be sent out without the packaging to save on the postage cost
The Benefits of Exercising with Swiss Balls
* Developing overall control and strength of the core body muscles
* Firms and tones buttocks, thighs, and abdominal
* Strengthens lower back, chest and arms
* Increases aerobic endurance and fitness
* Perfect for any age or fitness level
* Used by professional athletes
* Perfect for Yoga & Pilate Fitness exercise
About Swiss fitness balls
The term "Swiss ball" was coined because one of the earliest noted uses of an exercise ball was 1965 in Switzerland where a group of physical therapists used it in their work with children with cerebral palsy. The exercise ball may also be referred to as a fitness ball or gym ball, stability ball, therapy ball, physio ball or blue ball (because many are blue).
SIZE IS IMPORTANT!!
The size of exercise balls varies. Physical therapists and exercise trainers suggest using an exercise ball that fits each person’s height and leg length, where the hips and knees are at or slightly greater than a 90 degree angle (thighs parallel to ground or point down slightly) with feet flat on the floor. It is best to work with a physical therapist, exercise physiologist or other spine specialist for a proper fit before using or purchasing an exercise ball.
Our Recommendation
Height: 155-169cm: 55cm Swiss ball
Height: 170-185cm: 65cm Swiss ball
Including Swiss Ball Pump
* Antiburst safe
* Withstand up to 300kg
* Popular silver colour
* Foot pump included
Please note all gym ball will be sent out without the packaging to save on the postage cost
The Benefits of Exercising with Swiss Balls
* Developing overall control and strength of the core body muscles
* Firms and tones buttocks, thighs, and abdominal
* Strengthens lower back, chest and arms
* Increases aerobic endurance and fitness
* Perfect for any age or fitness level
* Used by professional athletes
* Perfect for Yoga & Pilate Fitness exercise
About Swiss fitness balls
The term "Swiss ball" was coined because one of the earliest noted uses of an exercise ball was 1965 in Switzerland where a group of physical therapists used it in their work with children with cerebral palsy. The exercise ball may also be referred to as a fitness ball or gym ball, stability ball, therapy ball, physio ball or blue ball (because many are blue).
SIZE IS IMPORTANT!!
The size of exercise balls varies. Physical therapists and exercise trainers suggest using an exercise ball that fits each person’s height and leg length, where the hips and knees are at or slightly greater than a 90 degree angle (thighs parallel to ground or point down slightly) with feet flat on the floor. It is best to work with a physical therapist, exercise physiologist or other spine specialist for a proper fit before using or purchasing an exercise ball.
Our Recommendation
Height: 155-169cm: 55cm Swiss ball
Height: 170-185cm: 65cm Swiss ball
Including Swiss Ball Pump
Buy This Item
Click the button below to add the New Anti-Burst Swiss Fitness Gym Ball to your shopping cart for AU$18.80.